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Ami Shoyer: Learn the Art and Science of Healing and Administering Essential Oils

Most people shopping for essential oils just know how to remove caps and sniff to inhale the relaxing scent. There are hundreds of plant-based chemicals or phytochemicals present in essential oils, giving a characteristic smell and healing abilities. The phytochemicals found in essential oils include esters, oxides, phenols, aldehydes, and many more. Lavender oil, for instance, contains ketones to stimulate cell regeneration, liquefying mucous, and can calm the body. Citronella and lemongrass essential oils have aldehydes with anti-inflammatory and anti-viral properties.

The sesquiterpenes present in sandalwood, cedarwood, and chamomile can help reverse inflammation, increase brain oxygenation, and reduce cell mutation caused by cancer cells. You may want to buy an essential oil that has been organically grown and naturally manufactured without using chemicals when oils are extracted. When it comes to essential oil application, they can be administered via steam bowl inhalation, hand-inhalation, car diffusion, essential oil body massage, salt bowl inhalation, ultrasonic diffusion, oil bath, bottle-inhalation, teracotta pendant inhalation, and perfume. When using a bottle to inhale the essential oil, be sure it is at the heart level and breath the aroma deeply, allowing the molecules or vapor to go deeper into the lungs. You can also drip a few drops of your favorite essential oil in your palms and rub them together for oil activation, then cup them over your nose and mouth. It is also possible to enjoy the essential oil benefits by applying a drop of oil on your teracotta pendant, fastening around your neck, and wearing it at work. Epsom salt can reduce the rate of evaporation of essential oil so you can use it as a medium to diffuse the scent in your room at bedtime.

Steam bowl inhalation allows quick vaporization of oil that is absorbed easily into the respiratory system, and you can do this by applying a few drops of our chosen essential oil in a bowl of steaming water, and placing a towel over your head so you can breathe deeply over the steaming bowl. Remember that heating should never be done because the therapeutic value of the essential oil may decrease. Ultrasonic essential oil diffusing acts as a humidifier to create a fine mist and it is released into the air. A great smelling car can be enjoyed using a diffuser, or you can apply a few drops of essential oil in a cotton ball, then stick it in your car air vent. Essential oil body massage is very effective if done professionally, and they can be combined with natural carrier oils such as coconut oil or olive oil.

For more information about the use of essential oils, Ami Shoyer can help you out. Ami Shoyer is a trusted, reputable and most sought speaker when it comes to health and wellness, so come and check her homepage or website today!
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